Youth Counselling
& Therapy Service



Trybe’s Counselling & Therapy Service (CTS) helps youth in enhancing their mental and emotional well-being through various evidence-based methods. We journey with young individuals as they deal with issues related to trauma, relationship, transitions, addiction, and more. 

In Singapore, 1 out of 3 youths has experienced mental health symptoms. If these symptoms are left unattended, they can significantly influence a young person’s growth, quality of life, and future adulthood. Contact us if you or someone you know needs help.



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Who can benefit from Trybe's counselling and therapy sessions?

Youth aged 12 to 25, who exhibit any of the following:
  • Mental health issues like anxiety, self-harm tendencies, and low mood
  • Challenges tied to relationships, family, social life, self-esteem, and substance addiction
  • Symptoms arising from traumatic events

How can counselling and therapy help?

  • Increase mental & emotional resilience
  • Reduce severity of depression and psychological distress
  • Help manage transitions in life (e.g. tertiary education, national service, employment)

Meet our Youth Counsellors and Therapist

Frequently Asked Questions



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